(1 Month)
Hands-on, personalized and focused coaching. We will train with purpose, smarter more tuned programming, better technique and right intensity for you and your goals.
Ideal if you want maximum accountability, learning technique, you are new to fitness or you want to progress faster. We think this is the ideal experience.
(1 Month)
Hands-on, personalized and focused coaching. We will train with purpose, smarter more tuned programming, better technique and right intensity for you and your goals.
Ideal if you want maximum accountability, learning technique, you are new to fitness or you want to progress faster. We think this is the ideal experience.
What you get:
1:1 coaching tailored to your goals and fitness level once a week
Full persnalized training program
Real time correction and technique work
Structured progressions
Strength, conditioning, mobility, injury prevention built in your plan
Optional guiadance to support your results (motivation, habits, guiadence)
Psychological guidance on wellbeing and performance
Habits assessment for boosting wellbeing and performance
